Therapy in Scottsdale, AZ & Online across AZ and CA
FIND MEANING. BREAK PATTERNS. LIVE FULLY.
Depth-oriented therapy for professionals seeking more than success.
You’ve done everything right—so why does something still feel off?
You’ve often felt like you don’t fully fit in. In conversations with family, friends, or coworkers, you find yourself holding back, unsure if others will truly understand you. While they chat about lunch plans, your mind drifts to bigger questions—about life, meaning, and your place in it all.
You have friends, but deep connections can feel just out of reach. Small talk is draining, and even in a room full of people, you sometimes feel alone. You admire those who seem to move through life with clarity and purpose, and deep down, you know you have that potential too—if only life hadn’t gotten in the way.
People don’t always see the real you. You’re not distant—you’re just deep in thought, making sense of your emotions before sharing them. But lately, those emotions have felt heavier. You’ve been pushing through, keeping up with life’s demands, but something still feels… off.
Maybe you’ve tried therapy before—CBT, DBT, or other solution-focused approaches. The coping skills helped for a while, but they haven’t touched the deeper questions, the unshakable feeling that something is missing. You’re ready for something more.
Hi, I’m Anna
Let’s build a life that finally feels like you.
Your depth is not a flaw— it’s your strength. The way you feel and think deeply isn’t something to fix — it’s something to understand. Your yearning for self-exploration isn’t a distraction; it’s a path toward living more authentically.
I help people like you dig beneath the surface—unraveling old patterns, making sense of emotions, and finding clarity in who you are. Through existential and psychodynamic therapy, we’ll explore your past, but we’ll also consider the bigger picture—the world you live in and the person you want to become.
This work fosters deep, reflective conversations that lead to real insight and change. As we explore together, you’ll cultivate more fulfilling relationships, gain confidence in your identity, and step into a life that finally feels like yours.
Let’s team up and build the life you’ve dared to dream of.
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Find clarity & inner peace.
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Rediscover balance & purpose.
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Communicate differently, restore connections.
my SPECIALTIES
I work with busy people for real change. Stop living on autopilot. You deserve a life BEYOND ordinary.
The process
If you are tired of band-aid fixes and ready for deep, insight-driven psychotherapy…
Take the leap
Schedule a free 20-minute Zoom call to see if we’re the right fit. We’ll explore what’s bringing you to therapy, answer any questions you have, and discuss how we might work together. If it feels right, we’ll schedule your first session, whether in person in Scottsdale or online at your place of comfort in AZ or CA.
01
Dive IN
We will start by meeting weekly in the first 1-2 months. We will gradually unpeel the onion to get to the core - the underlying issues or unresolved emotions that have prevented you from living purposely and authentically.
02
Transform
Together, we’ll make sense of what feels broken, ease the weight you’ve been carrying, and help you step into clarity, peace, and freedom. Choose to become the best version of yourself by starting where you are.
03
Get help from the comfort of my office in Scottsdale, AZ or the comfort of your own place.
Our sessions will be so engaging that you’ll forget where you are. Online therapy gives you convenience and flexibility, and saves precious time from commuting. Whether on the screen or in person, therapy works as long as you and I both show up—present, and full attention.
We are not a good fit if you:
Want fast results
Want a “manual” on what-to-do
Don’t have time to reflect outside of therapy
Don’t like deep conversations
We are a good fit if you:
Want gradual but lasting changes
Want to dig deep
Are committed to explore your inner wisdom
Love all things about personal growth
There is a magic word in my approach.
That is CHOOSE. Instead of thinking “I should do better or I need to believe in myself”, I will keep reminding you to reframe these thoughts to: “I choose to believe in myself, love myself and I choose to live as the best version of myself”.
NOW is the best time to choose healing, choose clarity, and choose a mindset shift.
Choose therapy as an opportunity for profound personal growth.
Therapy that fits your busy life.
In-person in Scottsdale, AZ
Early morning & evenings
Online anywhere is AZ & CA
Convenient self-scheduling
